Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Hand Reflexology: A New Pyramid Paperback (Pyramid Health Paperbacks)
Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.
Total Reflexology of the Hand: An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology
How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of mo...
Rainbow HAND Reflexology/ Acupressure Massage Chart, by Inner Light Resources
Full color professional illustrated chart of Hand Reflexology and the related Acupressure points of this ancient healing system. LARGE TYPE, special bright color-coding by CHAKRAS makes easy learning for novices. Includes points massaged for frequently used and valuable purposes, including: Tension/Stress relief, Health, Colds & Sinuses, Arthritis, Addictions, Headaches, Hiccups, Nausea, CHAKRAS, etc. Also illustrates the specific 7 endocrine glands and correlating chakra points in the Hand. This is the only chart specially COLOR CODED BY THE CHAKRAS and 7 endocrine glands for easiest learning. Used by many professional massage and reflexology schools. The special detailed color-coded illustrations make it also easy learning for first-timers. 8.5 x 11 in. 2-sided, Laminated, full color illustrations. See all 12 Charts in the Inner Light Resources Rainbow Charts Series: Search by publisher: Inner Light Resources
Hand Reflexology: A Complete Guide for Hand Reflexology Self Massage
If you want to learn the ins and outs of hand reflexology self-massage, then this book is for you!Read on your PC, Mac, smart phone, tablet, or Kindle device.Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage o...
Complete Reflexology for Life: Your Definitive Photographic Reference to the Best Techniques and Treatments
Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch.
Complemented by hundreds of full-color captioned photographs, this visual introduction to the ancient healing art of hand reflexology presents step-by-step sequences that demonstrate key techniques, show the different pressure points, and reveal the correct methods to use to treat a variety of common ailments and conditions. Original.
The Reflexology Manual: An Easy-to-Use Illustrated Guide to the Healing Zones of the Hands and Feet
An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Full-color illustrations throughout. Detailed diagrams of pressure-point zones on the hands and feet. Clear explanations of how to work with the energy meridians. Ideal for beginners as well as experienced students of reflexology.
Breo iPalm520 Electric Acupressure Palm Hand Massage with Air Pressure Heat Compress and LCD Display, Massager for Fingers Strain/Numbness Relief and Blood Circulation Acceleration
Operation Instruction:1. We suggest that you wear the disposable gloves (included in the package) before massaging(this is to keep the chamber cloth clean);2. Long press the power button to switch on;3. Choose the massage mode:Timer: Switch among 5/10/15 minsAirpressure strength mode: Switch among Cycling mode (low and high pressurealternate), Medium mode and Hard modeHeatcompression mode: Switch among Off mode, low heat mode and high heat modeDefault: 5mins timer+cycling pressure mode+heat off mode4. Short press the power button to switch off.Tips:Press the pressure deflator button to reduce air pressure when you feel it is too strong for your hand.Wear hand cream and your hand skin will get much smoother after massaging. Maintenance Suggestion:1. Keep this massager away from moist and dusty places.2. Don't put heavy objects on the massager.3. Switch off the massager before cleaning it.4. Clean it with neutral detergent and soft cloth.
Reflexology: Hands-on Treatment for Vitality and Well-being
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing.Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments.As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
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THE DEVON SCHOOL OF REFLEXOLOGY - Full Reflexology Routine On The Hands
Devon School of reflexology, routine on the hands by Sarah Jane Holt.
Sarah Jane Holt M.A.R
Principal and Tutor-The Devon School of Reflexology
A.O.R Inspirational Tutor of the year award 2014 & 2017
Email: [email protected]
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