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RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better -

RehabZone Core Strength Training Program: Home Exercise Program Designed to Build a Stronger Core for Sports Performance and a Better Life

The RehabZone Core Strength Core Strength Training DVD Program is a fun, easy to follow home exercise program created for those seeking advanced core strength and better sports performance. Whether you're considering this program to strengthen your core, or just want to optimize your performance on the field or court, we know you will find the workouts both comprehensive and easy to follow. This program has been designed to strengthen the core muscles and improve endurance. We will guide you through a series of concise yet highly effective workouts designed to optimize flexibility, stability, and strength. The body's core muscles are the foundation for all other movements. They stabilize the spine and provide a solid foundation for movement of all 4 extremities. The entire program is broken up into four easy to follow workouts that gradually become more challenging as you progress. Be sure to do the workouts in order and follow the instructions. Stick with the program and you'll notice that doing an everyday activity starts tobecome a little easier. That sack of groceries can be grabbed with one hand, climbing the stairs takes less effort, and you'll be a power house on the golf or tennis court. Whatever your personal goals are we wish you luck and congratulate you on wanting to ...
SKLZ Recoil 360, Dynamic Resistance and Assistance Trainer. Multi-Sport, Solo or Partner Belt with -

SKLZ Recoil 360, Dynamic Resistance and Assistance Trainer. Multi-Sport, Solo or Partner Belt with Bungee

The SKLZ Recoil 360 Dynamic Resistance Assistance Trainer helps athletes build speed, strength and power. Create more explosive movements as you build tension in the ultra-durable, sheathed flex cord. With an 8-22ft. span and a unique free motion ring around the belt, you can train in any direction. Resistance and assistance training is key to maximizing power, speed and vertical jump. The SKLZ Recoil 360 trains athletes in every direction, with or without a partner. Run drills with your coach, teammates, or solo as you prove your dedication to your sport. Find more leg drive and jumping power as you train with up to 50 lbs. of resistance. Designed for solo use or for training with a partner, use resistance and over speed training to maximize your physical power and muscular strength. SKLZ is dedicated to preparing athletes to be ready for their sport and reaching their goals.
SportCord Resistance Band Workout Set - 7-Piece Bungee Cord Fitness System for Home, Office & Travel - Low-Impact Physical Therapy Exercise Bands: Light, Medium & Heavy + Deluxe Handles & -

SportCord Resistance Band Workout Set - 7-Piece Bungee Cord Fitness System for Home, Office & Travel - Low-Impact Physical Therapy Exercise Bands: Light, Medium & Heavy + Deluxe Handles & Door Anchor

SportCord Resistance Bands - Bungee-Type Exercise Cables Made in USA for Over 25 Years The SportCord was developed in the early 1980's by physical therapist Topper Hagerman and athletic trainer John Atkins as a means to keep the US Olympic Ski Team in shape while traveling. It proved to be an effective tool for maintaining strength and rehabilitating athletic injuries, and is now used by athletes and physical trainers worldwide. SportCord was one of the first stretch cord exercisers, and is still the best, due to its unwavering commitment to quality and functionality. SportCords Are Built Tougher to Last Longer SportCord uses a bungee-type resistance cord that's constructed from multiple strands of rubber and covered by a tightly-woven, high-strength nylon jacket. This protective jacket does four very important things: It extends the life of the rubber core by shielding it from oxygen and UV light. It prevents any rubber from contacting the user. (Important for latex-sensitive individuals.) It prevents sudden breakage of the cord. (The jacket will support the cord's full load even if all of the core's rubber strands break.) It signals when the cord needs to be replaced. (Cuts and other localized damage to the cord will cause the jacket to fray long before the cord is weakened...
Beachbody The Master's Hammer and Chisel Deluxe ADD-On Workout [Single -

Beachbody The Master's Hammer and Chisel Deluxe ADD-On Workout [Single DVD]

Want to get ripped beyond belief? Then add more variety to The Master's Hammer and Chisel program with 4 advanced workouts designed to take your training-and body-to elite heights. Please note: This is 1 DVD that includes 4 Deluxe works to supplement your Master Hammer and Chisel Kit (sold separately)
Beachbody Country Heat Mash Up -

Beachbody Country Heat Mash Up DVD

Get ready to kick up your heels and let loose for a calorie-scorching good time! This individual 20-minute workout includes an exciting mash-up of moves that'll rev up your heart rate and work your body from top to bottom
Champion Sports Exercise Medicine Balls, 4-5 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout -

Champion Sports Exercise Medicine Balls, 4-5 lbs, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball

4-5lb Leather Medicine Ball
Incline Fit Training Agility Ladder with Carry -

Incline Fit Training Agility Ladder with Carry Bag

Improve your speed and deftness with Incline Fit's heavy-duty agility ladder. The 12 plastic rungs are extremely durable for daily rough use. The rungs are connected by an adjustable nylon strap. They stay put while you're training but can be moved closer together or farther away, depending on your fitness and cardio goals. The more you use an agility ladder, the faster you get at changing direction, and the faster you get at changing direction, the better Sportsman you'll be. Our ladder comes with everything you need for jumpstarting your exercise regimen, including a nylon bag for easy portability. Take this ladder with you to the field or the gym and train or use it at home for an anytime workout. You can easily store this impressively durable ladder anywhere.
Professional Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag - Multi Choice:8,12 Rung [USA in Stock] -

Professional Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag - Multi Choice:8,12 Rung [USA in Stock] (12-Rung(6M))

✿ ✿Feature: ✿ ✿100% brand new and high quality . ✿ ✿ ✿Material:PP. ✿ ✿Colour:Yellow. ✿ ✿Size:157x20inchs ✿ ✿Applicable scene:Speed training, football training, basketball training, coordination training ✿ ✿Weight:1.3lbs. ✿ ✿ ✿ ✿Specifications: ✿ ✿ It is a new product with absolutely no damage. ✿ ✿Adjustable 8 rung design: Built with a rung distance of 15'', overall length can reach 13 feet. Individual rungs can be moved and adjusted as needed. ✿ ✿ Easy Set-up: Simply unravel the straps and rungs to set up on your chosen surface. You can also piece two or more ladders together to get a long one to meet your training needs. ✿ ✿Hign-Quality Materials: Crafted with high-quality Polypropylene material designed to last for years of use and trainin. ✿ ✿Bonus Carrying Bag: Equipped with a bonus bag for easy carrying, portability and on-the-go training. ✿ ✿ Conditioning Equipment: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness. ✿ ✿ ✿ ✿Package Includes: ✿ ✿1xAgility Ladder. ✿ ✿1xBonus Carrying Bag.
Yoga Edge Workout 1 - Excel - Active Recovery and Pre Workout Yoga For Performance - Music Option 1 - Workout -

Yoga Edge Workout 1 - Excel - Active Recovery and Pre Workout Yoga For Performance - Music Option 1 - Workout Tunes

Core Performance Tennis (DVD) [Import -

Core Performance Tennis (DVD) [Import allemand]

Denise Austin: Hit The Spot Core Complete - Core Performance Tennis Dvd
Core Performance Tennis Dvd

Denise Austin: Hit The Spot Core Complete (DVD)

Sneakers (DVD) - Core Performance Tennis Dvd
Core Performance Tennis Dvd

Sneakers (DVD)

Gilad: Ultimate Body Sculpt - Core & More - Core Performance Tennis Dvd
Core Performance Tennis Dvd

Gilad: Ultimate Body Sculpt - Core & More (DVD)

GILAD LORD OF THE ABS-PHENOMENAL ABS & CORE (DVD) - Core Performance Tennis Dvd
Core Performance Tennis Dvd

GILAD LORD OF THE ABS-PHENOMENAL ABS & CORE (DVD) (DVD)

Pilates: Core Challenge (DVD) - Core Performance Tennis Dvd
Core Performance Tennis Dvd

Pilates: Core Challenge (DVD)

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High Performance Tennis with Pat Etcheberry

Core Performance Tennis Dvd

Tags: Junior,Tennis,Champions,Center