ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT), the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest. Your path begins as you learn to accept your angry feelings as they occur, without judging or trying to manage them. Then, using techniques based in mindfulness practice, you'll discover how to observe your feelings of anger without acting on them. Value-identification exercises help you figure out what truly matters to you so that you can commit to short- and long-term goals that turn your values into reality. In the process, anger will lose power over your life-and, amazingly, you'll gain control over your life by simply letting go of your angry feelings.
Life Lessons from Acts: Christ's Church in the World
The Max Lucado Life Lessons series continues to be one of the bestselling study guide series on the market today. This updated edition of the popular New Testament and Old Testament series will offer readers a complete selection of studies by Max Lucado. Intriguing questions, inspirational storytelling, and profound reflections will bring God's Word to life for both individuals and small-group members. Each session now includes a key passage of Scripture from both the NIV (formerly NCV) and the NKJV, and the guides have been updated to include content from Max's recent releases (2007–2016).
Write, Open, Act: An Intentional Life Planning Workbook
AS SEEN IN THE NEW YORK TIMES! If life were a project and you knew you had a limited time to get it done, wouldn't it make sense to develop a plan? "Write, Open, Act: An Intentional Life Planning Workbook" delivers a life of promise and purpose. No one wants to be lying on their deathbed wishing they would have done this or that.This book helps people achieve their life dreams, even when day-to-day issues get in the way. Author Lee Weinstein is a former Nike public relations leader. One Saturday, he and his wife, Melinda, pulled out a large sheet of butcher paper and invented a process they call "Intentional Life Planning." It began with a conversation about where they wanted to live. This led to their looking at the decades they had ahead and the key upcoming milestones for their family, and imagining what they wanted to do with their lives.They ended up creating a highly visual Intentional Life Plan-a timeline filled with dreams and goals-that they've updated every year since. When they shared photos of their annual planning day on Facebook, friends went crazy. Many asked how they, too, could get started. And several asked them to turn their process into a workshop, which they did. Their next move was to publish "Write, Open, Act" to bring the Intentional Life Planning method t...
From Jerusalem to RomeFrom tiny beginnings among Jesus’ disciples, the church exploded into a worldwide force in just a few years. How? Jesus left His followers with a mission, and the Spirit of God moved mightily through them to fulfill it. Luke’s account of how the gospel was carried from Jerusalem to Rome―despite every conceivable obstacle―assures us that God will also help us discover and live out our mission in the world.LifeChangeLifeChange Bible studies will help you grow in Christlikeness through a life-changing encounter with God’s Word. Filled with a wealth of ideas for going deeper so you can return to this study again and again.FeaturesCover the entire book of Acts in 20 lessonsEquip yourself to lead a Bible studyImagine the Bible’s historical worldStudy word origins and definitionsExplore thoughtful questions on key themesGo deeper with optional projectsAdd your notes with extra space and wide marginsFind the flexibility to fit the time you have
After Acts: Exploring the Lives and Legends of the Apostles
What really happened after Acts?If you’ve ever wondered what happened to the biblical characters after Acts—from the well-known Matthew to the lesser-known Bartholomew—then this book is for you. Join Dr. Bryan Litfin as he guides you through Scripture and other ancient literature to sift fact from fiction, real-life from legend. Skillfully researched and clearly written, After Acts is as accurate as it is engaging. Gain a window into the religious milieu of the ancient and medieval church. Unearth artifacts and burial sites. Learn what really happened to your favorite characters and what you should truly remember them for.Did Paul ever make it to Spain? Was he beheaded in Rome?Is it true that Peter was crucified upside down?Was the Virgin Mary really bodily assumed into heaven?The book of Acts ends at chapter 28. But its characters lived on.
Immodest Acts: The Life of a Lesbian Nun in Renaissance Italy (Studies in the History of Sexuality)
The discovery of the fascinating and richly documented story of Sister Benedetta Carlini, Abbess of the Convent of the Mother of God, by Judith C. Brown was an event of major historical importance. Not only is the story revealed in Immodest Acts that of the rise and fall of a powerful woman in a church community and a record of the life of a religious visionary, it is also the earliest documentation of lesbianism in modern Western history. Born of well-to-do parents, Benedetta Carlini entered the convent at the age of nine. At twenty-three, she began to have visions of both a religious and erotic nature. Benedetta was elected abbess due largely to these visions, but later aroused suspicions by claiming to have had supernatural contacts with Christ. During the course of an investigation, church authorities not only found that she had faked her visions and stigmata, but uncovered evidence of a lesbian affair with another nun, Bartolomeo. The story of the relationship between the two nuns and of Benedetta's fall from an abbess to an outcast is revealed in surprisingly candid archival documents and retold here with a fine sense of drama.
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook)
If you've experienced trauma—whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters—you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you survived, and now the rest of your life stretches before you. How do you want to live it? Finding Life Beyond Trauma is about living life well after a traumatic event. It uses the powerful techniques of acceptance and commitment therapy (ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life.First, you'll learn to accept the pain, sadness, and anxiety that can arise in connection to your trauma. By exploring mindfulness techniques, you'll be able to remain present with painful feelings and stop avoiding the thoughts and situations that bring them up. Instead of focusing on the past, you'll clarify what you want your life to be about right now and in the future. With your values clearly in mind, commit to actions that will express them in your life—guided by the powerful tools you'll find in this book.
By combining astrology, Jungian psychology and personal memoir, Elizabeth shows how midlife gives us a chance to deepen and connect with our Soul. But when are the best times to make changes? When is the time to pare down, turn inward and draw the threads of your life into a tapestry? When do you have new beginnings in mid-life? You may be forty, sixty or eighty but it's time to become re-enthused about your next chapter of life! Jungian astrologer, Elizabeth Spring MA, has written a book that describes the life passages we all experience in aging: starting with the Uranus Opposition at age 41, to the Chiron Return at age 51, the Second Saturn Return at age 59, the Uranus Square at 63, the Jupiter Return at 71, the Nodal Return at 76 to the Uranus Return at 84...and beyond. Written in plain English for astrologers and non-astrologers alike--in fact--you don't even need to believe in astrology to get something out of this book. You can look backwards at the story of your life to see what feels true, and then look forwards to see what might be coming. You'll look at these ages differently now, because each transit has ways of working with it that allows you to get the most out that age. In describing each of the astrological transits of aging, Elizabeth gives tools to help you thri...
Overcoming Your Fears and Life as a Coward: Using ACT Principles to Live a Courageous Life
Many people who suffer from fear believe they don’t have what it takes to be brave and don’t attempt to eliminate their cowardly ways. In truth, there isn’t much difference between the person who is brave and the person who is scared. There’s only ONE major distinction that separates a courageous person from being a coward. If you knew what this ONE thing is, would you change it so you can live a braver life? If your answer is “Yes” then you need to buy this book! The whole focus of “Overcoming Your Life as a Coward” is to teach you how to do this one thing. What is this one thing? It’s the ability to take action!That’s it! Getting yourself to move into your fears is the ONLY difference between a bold person and a scared one! This may not be a shock as many of you may know this already. But even though you know this fact, you still struggle with taking action into your fears. Sadly, running away from your fears is why you feel like a coward. But, did you know that there’s ONE huge misconception that is preventing your from taking action against your fears? Yes, there’s ONE terrible lie that's stopping you from living a brave life! The false belief is this - You must feel brave first in order for you to move against your fears.This fallacy is the most dama...
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Hulu's 'The Act' Brings Gypsy Rose Blanchard Story to Life
It was a disturbing and puzzling case, but now Hulu is telling the story of one family's unraveling. The saga of Gypsy Rose Blanchard comes to life in "The Act." Gypsy Rose claims that she had been told all her life that she was sick and in constant need of medical treatment and a wheelchair by her mother, Dee Dee. As she got older, Gypsy says she realized her mother had been lying to her and everyone else the whole time. InsideEdition.com's Mara Montalbano has more.